Comprehensive Healthcare for Women and Men

A functional, root-cause approach to balancing your hormones and helping you feel like yourself again.

Your First Step to Personalized Care Starts Here

At Cordillera Wellness Collective, your journey begins with a Functional Health Intake designed to uncover what your body truly needs.

Our intake options let you decide how in-depth you want to go with lab testing. By combining comprehensive labs with your personal health history, we can uncover the root causes of your symptoms and create a personalized, results-driven plan.

Starting with an intake allows us to dedicate focused time to review your health story, labs, and lifestyle. This essential first step helps us determine which of our treatment programs will best support your goals — whether you’re looking for medically assisted weight loss, hormone replacement therapy, or optimizing longevity.

Start with an intake, and together we’ll map out the best path forward for your health transformation.

Elevate Health Intake

Gain a foundational understanding of your health with targeted labs and a focused consultation.

This option includes:

  • Serum lab panel (50+ lab markers) to assess metabolic health, thyroid, blood sugar, lipids, and inflammation

  • A 60-minute lab review visit with a personalized treatment plan

  • Recommendations for pharmaceutical medications, if appropriate

  • Recommendations for supplements, if appropriate

  • Anti-inflammatory nutrition plan

  • Lifestyle recommendations tailored to your goals

Thrive Health Intake

Dive deeper into your health with an advanced lab panel and an extended consultation designed to give you a complete picture of your health.

This option includes:

  • Expanded serum lab panel (80+ markers) to assess metabolic health, thyroid function, sex hormones, iron status, vitamin D, inflammatory markers, insulin resistance, cardiovascular risk, and more

  • A 90-minute lab review visit to go over results and create a detailed, personalized treatment plan

  • Personalized macro calculations and customized nutrition plan

  • Recommendations for pharmaceutical medications, if appropriate

  • Recommendations for supplements, if appropriate

  • Customized lifestyle strategies tailored to your health goals and priorities

With our 1:1 health & wellness programs, you’ll receive personalized attention and expert advice to help you manage the symptoms of perimenopause, menopause, and andropause empowering you to feel your best.

Schedule a 15 minute Discovery Visit to discuss programs in detail!

Hormone Optimization for Women and Men

Partnering with Jocelyn jarick, PA-C and Cordillera Wellness Collective is right for you if:

✔️ You’ve felt frustrated with your experience with the traditional insurance-based medicine model and are looking to take a functional, root-cause approach to your health.
✔️ You’re experiencing symptoms like hot flashes, night sweats, or mood swings and want evidence-based guidance to manage them effectively through personalized nutrition, lifestyle changes, and BHRT (Bioidentical Hormone Replacement Therapy).

✔️ You feel overwhelmed by the changes in your body and emotions and need support to navigate this transition with confidence and clarity.
✔️ You’re struggling with weight gain or changes in body composition and are looking for tailored advice on maintaining a healthy weight and feeling your best.

✔️ You find it difficult to stick to a healthy routine long-term, and personalized encouragement and accountability could help you stay on track.
✔️ You’re seeking a holistic approach to health that addresses not just the symptoms but the root causes, helping you achieve overall wellness and vitality during this phase of life.

Personalized Programs

At Cordillera Wellness Collective, our programs are thoughtfully designed to provide ongoing support and personalized treatments aligned with your health goals. We offer structured programs to help you achieve vibrant, lasting health.

Every journey begins with an intake visit and labs so we can fully understand your health history, current needs, and goals. From there, we’ll guide you into the program that best fits your path forward.

Our programs include:

  • Postpartum Recovery

  • Men’s Health & Testosterone Optimization (TRT)

  • Medically Assisted Weight Loss

  • Women’s Health & BHRT

Choose from a range of program options — from foundational care to premium programs that include repeat labs, prescriptions for HRT and weight loss medications, and detailed lifestyle strategies. Each package is designed to help you navigate this phase of life with clarity, confidence, and ease.

Not ready to book an intake visit?
Grab a consult.

✔️ 60-minute appointment to review your health history and intake forms, and discuss your unique wellness goals

✔️ Thorough assessment of lifestyle habits

✔️ Bring your most recent lab results or blood work (if available) — I’ll review them with you during the visit

✔️ Leave the appointment with a clear, personalized plan for your health journey and a deep understanding of how I can support you in achieving your goals, including guidance on which program is the best fit

What to Expect at Cordillera Wellness Collective

At Cordillera Wellness Collective, your holistic well-being is prioritized. My approach is tailored to your unique needs, ensuring you receive the best possible care. When working with me, you can expect a compassionate and thorough evaluation, personalized treatment plans, and continuous support throughout your health journey.

Frequently Asked Questions

Cordillera Wellness Collective is based in Sacramento, CA. We see patients physically located in the state of California at the time of the visit.

Absolutely! I work closely with you to understand your symptoms and unique health needs. If menopausal hormone therapy (MHT) or bioidentical hormone replacement therapy (BHRT) is the right fit for you, I  am happy prescribe, manage and guide you through the process to ensure a personalized approach to your care.

Absolutely! I partner with you to understand your health goals and explore the best path forward. If weight loss medications are a suitable option for your journey, I  prescribe and manage them as part of a personalized plan tailored to your needs.

No, I serve as a consultant or specialist on your healthcare team, focusing on identifying root causes and supporting you on your healing journey. However, you will still need a primary care provider to oversee your general health needs.

Unfortunately, I do not accept insurance. Operating a cash-only practice allows me to focus entirely on your care, free from the limitations and restrictions often imposed by insurance companies. This approach ensures that every treatment and recommendation is based solely on what’s best for you. As a valued patient, you’ll also have access to a Fullscript account with a 25% discount on all products.

Yes, I have accounts with Quest, Labcorp, and Access Labs for ordering serum blood tests. I also collaborate with a variety of specialty labs (Genova, Diagnostic Solutions Lab, DUTCH, Vibrant, Doctor’s Data, etc.) that focus on advanced functional testing, providing a deeper understanding of your health.

I take a functional approach to help treat hormone metabolic and gut issues. These issues include but are not limited to Perimenopause, Menopause, Hypothyroidism, Metabolic syndrome, Diabetes Prevention, PCOS, Endometriosis, SIBO, “leaky gut” and adrenal dysfunction.

Absolutely! Although my focus is Women’s health and wellness, if you are a male looking for hormone optimization, hormone replacement therapy (HRT) or a more functional approach to your healthcare, I can help.

No, I do not work with patients under 18 years old.