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Medical Disclaimer

Effective Date: July 1, 2024 

The information provided on cordillerawellnesscollective.com (the “Site”) is for general  informational purposes only. All information on the Site is provided in good faith; however, we  make no representation or warranty of any kind, express or implied, regarding the accuracy,  adequacy, validity, reliability, availability, or completeness of any information on the Site.

1. No Medical Advice 

The Site does not provide medical advice. The content, including text, graphics, images, and  other material contained on the Site, is for informational purposes only. The content is not  intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek  the advice of your physician or other qualified health provider with any questions you may have  regarding a medical condition. Never disregard professional medical advice or delay in seeking it  because of something you have read on this Site.

2. No Doctor-Patient Relationship 

Your use of the Site does not establish a doctor-patient relationship between you and Cordillera  Wellness Collective. Any information provided on the Site should not be used for diagnosing or  treating a health problem or disease. Users are encouraged to consult with their healthcare  provider for any medical concerns or questions.

3. Health and Fitness Information 

The Site may offer health, fitness, and nutritional information, including, without limitation,  advice and recommendations, that is provided solely as general education and informational  purposes. Any reliance on such information is solely at your own risk. Before participating in  any health or wellness program, you should consult your physician or other licensed healthcare  provider to ensure it is appropriate for your needs.

4. No Guarantee of Results 

The information provided on the Site, including the effectiveness of treatments and services  provided by Cordillera Wellness Collective, is not a guarantee of results. Individual results may  vary. Testimonials and examples provided on the Site are not intended to represent or guarantee  that anyone will achieve the same or similar results.

5. Limitation of Liability 

To the fullest extent permitted by applicable law, Cordillera Wellness Collective, its officers,  directors, employees, or agents shall not be liable to you or anyone else for any decision made or  action taken in reliance on the information provided on the Site, nor for any consequential,  special, or similar damages, even if advised of the possibility of such damages.

6. External Links Disclaimer 

The Site may contain (or you may be sent through the Site) links to other websites or content  belonging to or originating from third parties or links to websites and features in banners or other  advertising. Such external links are not investigated, monitored, or checked for accuracy,  adequacy, validity, reliability, availability, or completeness by us. We do not warrant, endorse,  guarantee, or assume responsibility for the accuracy or reliability of any information offered by  third-party websites linked through the Site or any website or feature linked in any banner or  other advertising.

7. Changes to This Disclaimer 

We may update our Medical Disclaimer from time to time. We will notify you of any changes by  posting the new Medical Disclaimer on this page. You are advised to review this Medical  Disclaimer periodically for any changes.

8. Contact Us 

If you have any questions about this Medical Disclaimer, you can contact us: 

cordillerawellnesscollective

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Nov 19

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Ready to take control of your health and feel vibrant again? Perimenopause can bring about a lot of concerning symptoms—fatigue, mood swings, insomnia, weight gain, and more! But with the right support, you can navigate this transition with confidence and clarity. Cordillera Wellness Collective offers a personalized, comprehensive approach to help you thrive, not just survive, during this critical time in your life. Here’s what sets Cordillera Wellness Collective apart: 🌱 Customized Hormone Balance: Tailored hormone therapy and practical lifestyle changes to fit your unique needs and support hormonal harmony. 🥗 Nourishing Nutrition & Clean Living: Learn how to eat for hormonal health, avoid endocrine disruptors, and embrace habits that reduce symptoms. 🧘‍♀️ Emotional & Mental Resilience: I provide tools to manage stress, sleep, and mindset, helping you feel balanced and empowered each day. 📊 Ongoing Guidance & Tracking: My program supports you every step of the way, giving you the tools to monitor your progress and celebrate milestones. Say goodbye to one-size-fits-all solutions and start a journey that’s designed just for you! Visit the link in my bio and take the first step toward feeling your best. 🌟 #PerimenopauseWellness #HormoneBalance #EmpoweredHealth #WellnessJourney #feelyourbest #physicianassistant #physicianassociate #functionalmedicine #lifestylemedicine #longevity #wellness #perimenopausehealth #perimenopausefitness #cordillerawellnesscollective #futureofhealthcare #futureofhealthandaging

Ready to take control of your health and feel vibrant again?

Perimenopause can bring about a lot of concerning symptoms—fatigue, mood swings, insomnia, weight gain, and more! But with the right support, you can navigate this transition with confidence and clarity. Cordillera Wellness Collective offers a personalized, comprehensive approach to help you thrive, not just survive, during this critical time in your life.

Here’s what sets Cordillera Wellness Collective apart:

🌱 Customized Hormone Balance: Tailored hormone therapy and practical lifestyle changes to fit your unique needs and support hormonal harmony.

🥗 Nourishing Nutrition & Clean Living: Learn how to eat for hormonal health, avoid endocrine disruptors, and embrace habits that reduce symptoms.

🧘‍♀️ Emotional & Mental Resilience: I provide tools to manage stress, sleep, and mindset, helping you feel balanced and empowered each day.

📊 Ongoing Guidance & Tracking: My program supports you every step of the way, giving you the tools to monitor your progress and celebrate milestones.

Say goodbye to one-size-fits-all solutions and start a journey that’s designed just for you!

Visit the link in my bio and take the first step toward feeling your best. 🌟

#PerimenopauseWellness #HormoneBalance #EmpoweredHealth #WellnessJourney #feelyourbest #physicianassistant #physicianassociate #functionalmedicine #lifestylemedicine #longevity #wellness #perimenopausehealth #perimenopausefitness #cordillerawellnesscollective #futureofhealthcare #futureofhealthandaging ...

cordillerawellnesscollective

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Nov 18

Open
🌸 Struggling with the ups and downs of perimenopause? You don’t have to go it alone! As hormone levels start to fluctuate during perimenopause, it can lead to symptoms that feel overwhelming—but estrogen therapy (ET) can help you find relief and regain control of your health! Here’s how: Benefits of Estrogen Therapy for Perimenopause: 1️⃣ Reduce Hot Flashes & Night Sweats: Say goodbye to constant overheating! ET can help you feel more comfortable day and night. 💤 2️⃣ Stabilize Mood & Improve Mental Clarity: No more feeling foggy or stuck in a cycle of mood swings—ET can help bring mental clarity and emotional stability. ✨ 3️⃣ Preserve Bone Density: Maintain strong bones and lower the risk of osteoporosis as you transition through perimenopause. 🦴 4️⃣ Boost Cardiovascular Health: ET can help support healthy cholesterol levels and reduce arterial stiffness, promoting a healthy heart. ❤️ 5️⃣ Enhance Skin & Hair Health: Enjoy hydrated, youthful skin and stronger hair, thanks to estrogen’s natural benefits! 💧💆‍♀️ 6️⃣ Support Vaginal & Urinary Health: Experience greater comfort and confidence with improved vaginal hydration and urinary health. 🌱 I am here to help you navigate this stage of life with confidence and resilience. I’m committed to creating a plan that’s right for YOU, addressing all aspects of hormone health, nutrition, emotional well-being, and more. Are you ready to thrive through perimenopause? Take the first step toward feeling your best. 🌿✨ Link in bio! I’m accepting patients in California 📍 #PerimenopauseWellness #EstrogenTherapy #FeelBalanced #ThriveWithConfidence #HormoneHealth #EmpoweredWellness #FeelYourBest #BalancedHealth #physicianassistant #physicianassociate #cordillerawellnesscollective

🌸 Struggling with the ups and downs of perimenopause?

You don’t have to go it alone!

As hormone levels start to fluctuate during perimenopause, it can lead to symptoms that feel overwhelming—but estrogen therapy (ET) can help you find relief and regain control of your health!

Here’s how:

Benefits of Estrogen Therapy for Perimenopause:

1️⃣ Reduce Hot Flashes & Night Sweats: Say goodbye to constant overheating! ET can help you feel more comfortable day and night. 💤

2️⃣ Stabilize Mood & Improve Mental Clarity: No more feeling foggy or stuck in a cycle of mood swings—ET can help bring mental clarity and emotional stability. ✨

3️⃣ Preserve Bone Density: Maintain strong bones and lower the risk of osteoporosis as you transition through perimenopause. 🦴

4️⃣ Boost Cardiovascular Health: ET can help support healthy cholesterol levels and reduce arterial stiffness, promoting a healthy heart. ❤️

5️⃣ Enhance Skin & Hair Health: Enjoy hydrated, youthful skin and stronger hair, thanks to estrogen’s natural benefits! 💧💆‍♀️

6️⃣ Support Vaginal & Urinary Health: Experience greater comfort and confidence with improved vaginal hydration and urinary health. 🌱

I am here to help you navigate this stage of life with confidence and resilience. I’m committed to creating a plan that’s right for YOU, addressing all aspects of hormone health, nutrition, emotional well-being, and more.

Are you ready to thrive through perimenopause?

Take the first step toward feeling your best. 🌿✨ Link in bio!

I’m accepting patients in California 📍

#PerimenopauseWellness #EstrogenTherapy #FeelBalanced #ThriveWithConfidence #HormoneHealth #EmpoweredWellness #FeelYourBest #BalancedHealth #physicianassistant #physicianassociate #cordillerawellnesscollective ...

cordillerawellnesscollective

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Oct 3

Open
✨ Let’s Talk PCOS & Blood Sugar! ✨ Did you know that Polycystic Ovary Syndrome (PCOS) doesn’t just affect hormones but also impacts how your body handles blood sugar? 🩸 Women with PCOS are more likely to experience insulin resistance, which means your body has a harder time using sugar for energy—leading to higher blood sugar levels and sometimes unwanted weight gain or fatigue. But don’t worry, there are ways to balance your blood sugar and take control of PCOS! 🙌 
Here are a few simple tips: 1. Eat Balanced Meals: Focus on whole foods with protein, healthy fats, and fiber to keep blood sugar stable. 🥑🍳 2. Move Your Body: Regular exercise can help your cells use insulin more effectively. 💪 3. Watch Refined Sugars: Minimize processed sugars and focus on natural sources to avoid spikes and crashes. 🍎 4. Manage Stress: High stress = high blood sugar. Take time for self-care and relaxation. 🧘‍♀️ I work with women of all ages and you don’t have to be in menopause to be a patient @cordillerawellnesscollective. If you are struggling with PCOS or other metabolic issues let’s schedule an appointment and work together I am taking new patients in California! #PCOSAwareness #BloodSugarBalance #PCOSSupport #hormonehealth #physicianassistant #privatepractice #lifestylemedicine #metabolichealth #hormones #hormonebalance #pcos #pcosweightloss #futureofhealthcare #healthyaging

✨ Let’s Talk PCOS & Blood Sugar! ✨

Did you know that Polycystic Ovary Syndrome (PCOS) doesn’t just affect hormones but also impacts how your body handles blood sugar?

🩸 Women with PCOS are more likely to experience insulin resistance, which means your body has a harder time using sugar for energy—leading to higher blood sugar levels and sometimes unwanted weight gain or fatigue.

But don’t worry, there are ways to balance your blood sugar and take control of PCOS! 🙌

Here are a few simple tips:
1. Eat Balanced Meals: Focus on whole foods with protein, healthy fats, and fiber to keep blood sugar stable. 🥑🍳
2. Move Your Body: Regular exercise can help your cells use insulin more effectively. 💪
3. Watch Refined Sugars: Minimize processed sugars and focus on natural sources to avoid spikes and crashes. 🍎
4. Manage Stress: High stress = high blood sugar. Take time for self-care and relaxation. 🧘‍♀️

I work with women of all ages and you don’t have to be in menopause to be a patient @cordillerawellnesscollective. If you are struggling with PCOS or other metabolic issues let’s schedule an appointment and work together

I am taking new patients in California!

#PCOSAwareness #BloodSugarBalance #PCOSSupport #hormonehealth #physicianassistant #privatepractice #lifestylemedicine #metabolichealth #hormones #hormonebalance #pcos #pcosweightloss #futureofhealthcare #healthyaging ...

cordillerawellnesscollective

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Sep 5

Open
Ladies, let’s be real—if your desire to get frisky feels like it’s gone on an extended vacation during perimenopause, you’re not alone! 😅 Blame it on hormones, particularly low testosterone. Yup, it’s not just a male hormone. We’ve got that too! Testosterone is a a big player in: 🚨S*x drive 💪🏻Muscle Mass ⚡️Energy levels But here’s the good news… 🌟 ✨ Testosterone therapy for women can help restore that missing spark! We can bring back your libido, boost energy, and even improve muscle tone and mood! 💪❤️ What else can you do if you are on the fence about testosterone replacement therapy: 🏋️‍♀️Lift weights and exercise regularly 🍗Eat a balanced diet and ensure enough protein ☀️Maintain adequate zinc and vitamin d levels Questions about hormone replacement therapy or interested in working with me: ⚡️I am taking on 3 new patients in the month of September ⚡️ At Cordillera Wellness Collective, I take a comprehensive, personalized approach to hormone health because every woman deserves to feel fabulous, confident, and sexy—inside AND out! Drop a “🔥” in the comments if you’re ready to stop searching for your libido and start feeling like yourself again! #PerimenopauseProblems #HormoneHealth #LowLibidoSolutions #TestosteroneTherapy #CordilleraWellnessCollective #StrongSexyConfident #menopause #preventativehealth #perimenopause #perimenopausesupport #physicianassistant #privatepractice #futureofhealthandaging

Ladies, let’s be real—if your desire to get frisky feels like it’s gone on an extended vacation during perimenopause, you’re not alone! 😅

Blame it on hormones, particularly low testosterone. Yup, it’s not just a male hormone. We’ve got that too!

Testosterone is a a big player in:
🚨S*x drive
💪🏻Muscle Mass
⚡️Energy levels

But here’s the good news… 🌟
✨ Testosterone therapy for women can help restore that missing spark! We can bring back your libido, boost energy, and even improve muscle tone and mood! 💪❤️

What else can you do if you are on the fence about testosterone replacement therapy:

🏋️‍♀️Lift weights and exercise regularly
🍗Eat a balanced diet and ensure enough protein
☀️Maintain adequate zinc and vitamin d levels

Questions about hormone replacement therapy or interested in working with me:

⚡️I am taking on 3 new patients in the month of September ⚡️

At Cordillera Wellness Collective, I take a comprehensive, personalized approach to hormone health because every woman deserves to feel fabulous, confident, and sexy—inside AND out!

Drop a “🔥” in the comments if you’re ready to stop searching for your libido and start feeling like yourself again!

#PerimenopauseProblems #HormoneHealth #LowLibidoSolutions #TestosteroneTherapy #CordilleraWellnessCollective #StrongSexyConfident #menopause #preventativehealth #perimenopause #perimenopausesupport #physicianassistant #privatepractice #futureofhealthandaging ...

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